Weigh In record (no journal entry) for 21 March 2018
|
100.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 39.32g | Prot: 76.44g | Carbs: 120.73g.
Breakfast: Manzana Roja. Lunch: Coca-Cola Coca-Cola, Arroz a la Mexicana, Caldo de Res. Dinner: Dolores Atún en Agua, Mayonesa, Bimbo Pan Integral (60g). Snacks/Other: Dolores Atún en Agua, Almendras Tostadas en Seco (Saladas). more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chekoval's Weight History
|