Weigh In record (no journal entry) for 22 March 2018
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74.3 kg
Lost so far: 3.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 87.40g | Prot: 80.35g | Carbs: 276.56g.
Breakfast: Курага. Lunch: Красное Яблоко. Dinner: Котлета Куриная, Сушеный Инжир. Snacks/Other: Смешанные Орехи. more...
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Losing 1.1 kg a Week
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2902016Alla's Weight History
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