Weigh In record (no journal entry) for 21 March 2018
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77 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 93.60g | Prot: 50.71g | Carbs: 24.36g.
Breakfast: Milbona Soja Unsweetened. Lunch: Solo Plantaardige Bakboter, Campina Volle Room, AH Chinese Wokgroenten, AH Gemengd Gehakt. Dinner: Solo Solo Bakken en Braden, Carrefour Gemengde Sla, Saladinettes Rucola. Snacks/Other: Chardonnay. more...
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Gaining 0.2 kg a Week
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mieke.rottey's Weight History
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