Weigh In record (no journal entry) for 21 March 2018
|
81.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 34.18g | Prot: 69.53g | Carbs: 106.07g.
Breakfast: Milbona Kaffeesahne 12%. Lunch: Delikato Béchamel Sauce, Falafel, Gemischtes Gemüse (Gefroren). Snacks/Other: Body Attack Casein Protein, Äpfel, Banane, Cappuccino. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rawrschach's Weight History
|