Weigh In record (no journal entry) for 21 March 2018
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92.3 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 38.30g | Prot: 49.99g | Carbs: 62.08g.
Lunch: Ja! Ananasstücke, Ja! Passierte Tomaten, Dulano Delikatess Kochhinterschinken, Penny Markt Gouda Gerieben. Snacks/Other: Douceur Nougatcreation, Edeka Milder Frucht Joghurt. more...
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Gaining 1.4 kg a Week
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