Weigh In record (no journal entry) for 21 March 2018
|
94.3 kg
Lost so far: 37.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 31.10g | Prot: 70.25g | Carbs: 60.79g.
Breakfast: Bergader Almkäse Chili, Dulano Delikatess Hähnchenbrust, Philadelphia So Leicht Kräuter, Kaffee mit Milch, Bauernbrot, Alnatura Frankfurter. Dinner: Lauch, Hengstenberg Paprikamark , Blumenkohl, Champignons, Rote Paprika, Lidl Hähncheninnenfilet, Alnatura Kokosöl Nativ. Snacks/Other: Erdbeeren, Cappuccino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|