Weigh In record (no journal entry) for 21 March 2018
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 35.31g | Prot: 32.94g | Carbs: 51.36g.
Breakfast: Müller Joghurt mit der Ecke Knusper Waffelwürfel, Tee, Milchkaffee. Lunch: Espresso, Chicken Nuggets. more...
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Losing 2.1 kg a Week
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