Weigh In record (no journal entry) for 21 March 2018
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55.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 53.10g | Prot: 52.93g | Carbs: 74.74g.
Breakfast: Caffè (dalla Moca), Biscotto Integrale. Lunch: Funghi Cotti, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Zucchine Cotte, Gallo Riso Venere Integrale. Dinner: Polpette con il Sugo, Cardo. more...
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Losing 1.4 kg a Week
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memoligna's Weight History
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