Weigh In record (no journal entry) for 21 March 2018
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 4.01g | Prot: 18.35g | Carbs: 75.10g.
Lunch: Kiwi, Lidl Crème Liquide Légère 15%, Sauce Tomate, Blanc de Poulet, Panzani Pâtes. more...
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Losing 2.1 kg a Week
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