Weigh In record (no journal entry) for 21 June 2012
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127.2 kg
Lost so far: 47.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 78.02g | Prot: 54.98g | Carbs: 145.77g.
Breakfast: Strawberries. Lunch: Spear Pickle, #12 Beach Club. Dinner: Cashew Nuts. more...
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Losing 7.6 kg a Week
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