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24.8 bf 40.1 mus 12.1 ossa
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87.1 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 41.88g | Prot: 118.30g | Carbs: 100.34g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Cookies & Cream. Lunch: Petto di Pollo, Pane Comune. Dinner: Polpettone di Carne di Manzo e Maiale, Ciabatta, Gran Pavesi Cracker Salati, Noci, Herbalife Protein Drink Mix, Herbalife Formula 1 Cookies & Cream. Snacks/Other: Herbalife Protein Drink Mix. more...
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Losing 0.4 kg a Week
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