Weigh In record (no journal entry) for 21 March 2018
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78 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 60.69g | Prot: 93.29g | Carbs: 93.44g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Mischkornbrot, Champignons, Berger Beinschinken, Rührei. Lunch: Wurstsalat, Krautsalat, Maissalat, Semmelknödel, Putengeschnetzeltes, Suppe. Dinner: Clever Haltbare Leichtmilch 0,5% Fett, Foodspring Shape Shake. Snacks/Other: Bio Primo Kokoschips. more...
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Losing 84 kg a Week
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LisaKatharina98's Weight History
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