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start carb cicling
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79.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 60.75g | Prot: 183.66g | Carbs: 42.73g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Fesa di Tacchino, Proteine. more...
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Gaining 2.8 kg a Week
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antonius76's Weight History
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