Weigh In record (no journal entry) for 21 March 2018
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87.7 kg
Lost so far: 62.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 90.76g | Prot: 240.13g | Carbs: 61.13g.
Breakfast: Gekochtes Ei, Penny Markt Thunfisch in Eigenem Saft, Lidl Körniger Frischkäse. Lunch: Power System Protein Big Block Schoko, Power System Protein Big Block Cocos. more...
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Losing 7 kg a Week
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GeroTech's Weight History
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