Weigh In record (no journal entry) for 21 March 2018
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 30.11g | Prot: 60.89g | Carbs: 75.82g.
Breakfast: Max Protein Rocher Flup, Sojasun Yogurt Bianco, Vitasnella Yogurt Greco al Lampone, Alpro Latte di Cocco, Perugina Cacao Extra Dark, Prozis Avena Integrale Bonbon, Aia Albume d'uovo Pastorizzato. Lunch: Finocchio Crudo, Esselunga Zucca Cotta al Forno, Finocchio Crudo, Esselunga Uova Fresche. Dinner: Radicchio Rosso, Kikkoman Salsa di Soia, Spremuta d'arancia, Olio Extra Vergine di Oliva, Auchan Tofu Al Naturale, Verza. Snacks/Other: Nestlé Fitness Delice Duo, Aziende Campobasso Mandorle Affettate, Nestlé Cioccolato Fondente, Max Protein Nut Choc Flup, Perugina Cacao Extra Dark, Sojasun Yogurt Bianco, Finocchio Crudo. more...
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Losing 0.8 kg a Week
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sciglianogiulia's Weight History
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