Weigh In record (no journal entry) for 22 February 2008
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49.5 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2008:
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1025 kcal
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Fat: 19.73g | Prot: 59.39g | Carbs: 135.18g.
Breakfast: bagel, tea, stevia, yoplait. Lunch: Chicken Corn Soup. Dinner: Lasagna, with chicken or turkey, and spinach. Snacks/Other: hostess, wine. more...
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1413 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Sitting - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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skitz600's Weight History
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