Weigh In record (no journal entry) for 21 March 2018
|
57.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 20.78g | Prot: 19.45g | Carbs: 55.19g.
Breakfast: Salami, Vollkornbrot, Philadelphia Doppelrahmstufe. Lunch: Cappuccino, Maggi 5 Minuten Terrine Nudeln in Rahmsauce. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lautensa's Weight History
|