Weigh In record (no journal entry) for 21 March 2018
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72.7 kg
Lost so far: 10.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 64.54g | Prot: 43.89g | Carbs: 89.40g.
Breakfast: Léger Joghurt Heidelbeer, Migros Vollkorn Haferflocken. Lunch: Espresso, Caesar Salatdressing, Caesar Salat. Dinner: Caprice des Dieux Caprice Des Dieux, Spaghetti Carbonara, Olivenöl, Parmesan (Gerieben), Gekochtes Ei, Gekochter Spinat (Frischware). Snacks/Other: Emmi Milch Laktosefrei, Cornflakes, Fruchtsalat, Kiwi, Kaffee mit Milch, Mandeln, Kaffee mit Milch. more...
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2011 kcal
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Exercise:
Crosstrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sabina_007's Weight History
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