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Guten Morgen 😁
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 32.31g | Prot: 37.75g | Carbs: 122.60g.
Breakfast: Rote Paprika, Wiesenhof Geflügel Paprika-Mortadella, Exquisa Fitline Frischkäse 0,2%, Harry Vital + Fit Brot. Lunch: Kiwi, Äpfel (ohne Schale). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rührei (Ganz, Gekocht), Gut & Günstig Rahm-Spinat. more...
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2933 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
Ui ! Jetzt haust du aber richtig rein 😍😍
21 Mar 18 by member: Heikileini
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21 Mar 18 by member: Heikileini
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Hab einen guten Tag, läuft bei dir!⚘
21 Mar 18 by member: ostbeker
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Schönen guten Morgen! 😃 🍀
21 Mar 18 by member: Everlost
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Na dann mal guten Morgen zurück 🙂
21 Mar 18 by member: Fagmich
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21 Mar 18 by member: Jazzue
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Hallo..schönen Mittwoch 😀
21 Mar 18 by member: ka-mühl
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21 Mar 18 by member: liselottevonne pfalz
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kathle07's Weight History
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