Weigh In record (no journal entry) for 20 March 2018
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76.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 40.74g | Prot: 33.60g | Carbs: 177.70g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Brüggen Heiße Flocke Natur. Lunch: Banane, Goldessa Frischkäsezubereitung, Govinda Alfalfa Keimlinge, Gurke (mit Schale), Roggenbrötchen. Snacks/Other: Mister Choc Nuss Crisp, Aldi Cashewkerne, Donuts, Lidl Berliner. more...
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Losing 2.5 kg a Week
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katewinlos's Weight History
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