Weigh In record (no journal entry) for 20 March 2018
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116.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 35.78g | Prot: 28.81g | Carbs: 63.25g.
Lunch: Kaffee, Gemüsesuppe. Dinner: Pfefferminztee, Tomaten, Lindenhof Kräuter Schnittkäse, Höhenrainer Puten-Jagdwurst, Leberkäse, Gut & Günstig Kräuterquark 40% Fett. Snacks/Other: Äpfel. more...
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Gaining 1.2 kg a Week
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HippoPlansch's Weight History
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