Fantasi28's Journal, 20 Mar 18

Minus ist minus - egal, wie schnell 🐌 🙃
62.6 kg Lost so far: 12.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
994 kcal Fat: 37.91g | Prot: 42.28g | Carbs: 116.50g.   Breakfast: Kölln Glutenfreie Haferflocken, Kiwi, Nektarinen, Chia-Samen, Alpro Sojajoghurt - Kirsche. Lunch: Golden Crown Brokkoli, Iglo Kohlrabi & Pastinaken, Beste Ernte Blumenkohl Tiefgefroren, Tukan Tofufilets Mediterran. Snacks/Other: San Fabio Prosciutto Crudo Italiano, Galiamelone. more...
1355 kcal Exercise: Desk Work - 8 hours, Apple Health - 16 hours. more...
Losing 0.5 kg a Week

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fantasi28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.