Weigh In record (no journal entry) for 20 March 2018
|
98.8 kg
Lost so far: 19.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 46.61g | Prot: 73.64g | Carbs: 115.52g.
Breakfast: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Sadia Presunto Cozido Magro. Lunch: Sadia Presunto Cozido Magro, Massa Leve Pizza de Frigideira, Queijo Mozzarella, Heinz Molho de Tomate Bolonhesa. Dinner: Massa Leve Pizza de Frigideira, Queijo Mozzarella, Heinz Molho de Tomate Bolonhesa, Sadia Presunto Cozido Magro. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|