Weigh In record (no journal entry) for 20 March 2018
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86.7 kg
Lost so far: 6.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 49.63g | Prot: 40.28g | Carbs: 46.69g.
Breakfast: Sucuklu Yumurta, Beyaz Ekmek, İçim Süzme Beyaz Peynir. Dinner: Ekşili Köfte. more...
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Losing 1.1 kg a Week
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aliyeess's Weight History
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