Weigh In record (no journal entry) for 20 March 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 24.78g | Prot: 147.59g | Carbs: 173.71g.
Lunch: Vantastic Foods Soja Granulat, K-Classic Champignons, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Beste Ernte Erbsen mit Möhrchen, REWE Chili Bohnen, Vantastic Foods Soja Granulat. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Kohlrabi, Äpfel, TNT Planto Six. more...
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Gaining 2.6 kg a Week
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