Weigh In record (no journal entry) for 20 March 2018
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136.7 kg
Lost so far: 26.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 39.87g | Prot: 112.93g | Carbs: 13.96g.
Lunch: SPAR Virginia Pfefferschinken. Dinner: Mischgemüse, Putenbrust Fleisch, Arlberger Speckwürfel. more...
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Losing 4.2 kg a Week
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