Weigh In record (no journal entry) for 20 March 2018
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 42.16g | Prot: 41.91g | Carbs: 192.72g.
Breakfast: Tarabya Antep Peyniri, Tam Buğday Ekmeği, Menemen. Dinner: Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası. Snacks/Other: Kalburabastı. more...
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Losing 0.2 kg a Week
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 Comments
az olsun öz olsun :) tebrik ederim
20 Mar 18 by member: Ankara66
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glshoztrk1311's Weight History
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