MusicBox's Journal, 21 Jun 12

MusicBox's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2012

62.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2012:

173 kcal

Fat: 7.07g | Prot: 3.20g | Carbs: 26.73g. Breakfast: Coffee with Milk and Sugar, Healthy, Slimming and filling Rusks. more...

2215 kcal

Exercise: Driving - 1 hour, Sleeping - 9 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 7 hours, Desk Work - 5 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MusicBox's Weight History

View Complete History

MusicBox's Journal, 21 Jun 12

Submit a Comment

MusicBox's Weight History