Weigh In record (no journal entry) for 20 March 2018
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51.3 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 26.56g | Prot: 46.00g | Carbs: 92.14g.
Breakfast: Малиновое Варенье, Геркулес Овсяные Хлопья Экстра. Lunch: Щи с Мясом. Dinner: NL International Smart Food Berry Mix. Snacks/Other: Twix Конфета , Красный Октябрь Красный Мак. more...
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Gaining 1.4 kg a Week
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