Weigh In record (no journal entry) for 20 March 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 82.49g | Prot: 55.30g | Carbs: 102.62g.
Breakfast: Минскхлебпром Хлеб Водар, Селедка под Шубой. Lunch: Растительное Масло, Сердце Куриное, Гречка Отварная. Dinner: Бургер Кинг Воппер. more...
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Losing 11.9 kg a Week
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