Weigh In record (no journal entry) for 20 March 2018
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 7.50g | Prot: 12.43g | Carbs: 62.78g.
Breakfast: Капуста Тушеная в Мульте #1, Dr. Korner Хлебцы Имбирь и Лимон, Dr. Korner Хлебцы Яблоко и Корица, 36 Копеек Молоко 3,2%, Банан, Простоквашино Молоко 3,2%. more...
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Losing 7 kg a Week
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e-motion2015's Weight History
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