dreameaboutslim's Journal, 20 Mar 18

dreameaboutslim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2018

61.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1672 kcal

Fat: 58.94g | Prot: 83.87g | Carbs: 199.63g. Breakfast: Чай Несладкий, Каша Пшенная на Воде. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Сливочное Масло, Макароны. Dinner: Свинина Тушеная, Картофельное Пюре. Snacks/Other: Зерница Сухари с Маком. more...

2002 kcal

Exercise: Breastfeeding - 4 hours, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dreameaboutslim's Weight History

View Complete History

dreameaboutslim's Journal, 20 Mar 18

Submit a Comment

dreameaboutslim's Weight History