Weigh In record (no journal entry) for 20 March 2018
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55.6 kg
Lost so far: 64.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 20.02g | Prot: 84.12g | Carbs: 64.51g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: Mushrooms, Pumpkin. Dinner: Quest Bar White Chocolate Raspberry, Quest Bar Chocolate Chip Cookie Dough. Snacks/Other: Aeroplane Jelly Lite (Packet), Carrots. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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