Weigh In record (no journal entry) for 19 March 2018
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80 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 127.69g | Prot: 65.02g | Carbs: 265.72g.
Breakfast: Berlín. Lunch: Manzana, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Esponjado de Torta con Crema Batida y Fruta, Tarta de Zapallitos. Snacks/Other: Granix Galletas de Salvado. more...
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Losing 0.5 kg a Week
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pablo_terzano's Weight History
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