Mane González's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

61.9 kg Lost so far: 2.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1140 kcal

Fat: 64.57g | Prot: 114.97g | Carbs: 26.35g. Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates Cherry, Unimarc Media Palta, Lechuga de Hoja Verde, Tostaduria Talca Almendras, Pescado Plancha. Dinner: Pizza de Coliflor. Snacks/Other: Pescado Plancha. more...

130 kcal

Exercise: Swimming (slow) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 1.9 kg a Week

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Mane González's Weight History

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Mane González's Journal, 19 Mar 18

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Mane González's Weight History