Weigh In record (no journal entry) for 21 June 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 41.39g | Prot: 52.27g | Carbs: 140.49g.
Breakfast: Bananas, Granary Original Medium Bread. Lunch: Granary Original Medium Bread. Dinner: British Cumberland Pork Chipolatas. Snacks/Other: White Table Wine, coors. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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