|
Já deixei de comer fruta, e mesmo assim não consigo sair dos 87kg 😭
|
87.3 kg
Lost so far: 17.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 42.15g | Prot: 48.63g | Carbs: 58.07g.
Lunch: Pão Branco, Bacalhau à Brás. Snacks/Other: Continente Iogurte Natural, Royal Gelatina 10Kcal, Salutem Bolacha de Arroz, Prozis Manteiga de Amendoim. more...
|
Losing 1.2 kg a Week
|
 Comments
19 Mar 18 by member: soniaccsaraiva
|
Sai pois. Grão a grão...
Nada de baixar os braços! Força 👊🏻
19 Mar 18 by member: ACCTS
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciaxav's Weight History
|