Weigh In record (no journal entry) for 19 March 2018
|
63.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 58.35g | Prot: 63.38g | Carbs: 50.60g.
Breakfast: Café. Lunch: Guacamole, Ovo Frito, Batata Doce, Cenouras, Rúcula, Chuchu, Filé de Frango Grelhado, Tomates, Morangos, Alface. Dinner: Batata Doce, Tirolez Queijo tipo Cottage, Omelete. Snacks/Other: Batata Doce, Açúcar, Amendoim. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meire121's Weight History
|