Weigh In record (no journal entry) for 19 March 2018
|
77 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 22.13g | Prot: 50.84g | Carbs: 185.39g.
Breakfast: Tapioca de Queijo. Lunch: Chuchu, Cenouras, Ráris Arroz 7 Cereais Integrais, Frango Grelhado (Pele Não Consumida), Pão Francês. Dinner: Buritis Ricota Fresca, Pão Francês, Molico Leite Desnatado em Pó, Bananas, Quaker Farelo de Aveia. more...
|
|
2102 kcal
|
Exercise:
Breastfeeding - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michaella21's Weight History
|