Weigh In record (no journal entry) for 19 March 2018
|
72.4 kg
Lost so far: 16.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 63.35g | Prot: 75.34g | Carbs: 33.13g.
Breakfast: Aguacate, Leche de Almendras, D'Gari Grenetina, Svetia Stevia, Café, Caperucita Queso Tipo Americano, FUD Jamon Pechuga de Pavo Virginia, KIR Chorizo Taquero, Huevo. Lunch: Lechuga, Lala Queso Manchego, Aguacate, La Costeña Salsa Verde, Alpura Crema, Pechuga de Pollo. Dinner: Bokados Chicharrón De Cerdo. Snacks/Other: Kinder Kinder Delice. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessygflores's Weight History
|