Weigh In record (no journal entry) for 19 March 2018
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75.1 kg
Lost so far: 8.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 60.23g | Prot: 56.82g | Carbs: 13.48g.
Lunch: Copacol Coração de Frango, Picanha, Ovo Frito, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Alface, Maracujá, Kiwi. more...
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steady weight
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Janete Claes's Weight History
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