Weigh In record (no journal entry) for 17 March 2018
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 48.02g | Prot: 28.76g | Carbs: 120.30g.
Breakfast: Ого Мюсли Запечённые с Орехом. Lunch: Капуста Тушеная, Солянка Сборная Мясная, Капустный Салат. more...
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Gaining 3.5 kg a Week
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Denis_Melnikov's Weight History
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