dianasantisteban's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
57.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1247 kcal Fat: 70.21g | Prot: 98.56g | Carbs: 63.01g.   Lunch: Alcachofas Cocidas (Frescas), Palmitos, Espárragos Cocidos (Frescos), Salmón al Horno o a la Parrilla. Dinner: Alitas de Pollo, Zanahoria, Repollo Verde, Pimientos, Queso Cottage, Aceite Vegetal, Pechuga de Pollo sin Piel, Cebollas. Snacks/Other: Arándanos Agrios Deshidratados, Aceite de Coco, Maní, Queso Edam, Espárragos. more...
Losing 0.3 kg a Week

11 Supporters    Support   

Comments 
great job 
19 Mar 18 by member: hildawg

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dianasantisteban's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.