Kat1953's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

79.0 kg Lost so far: 43.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

871 kcal

Fat: 50.88g | Prot: 49.36g | Carbs: 54.51g. Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Kraft Shredded Parmesan Cheese, Campbell's Cream of Mushroom Soup, Turkey Breast Meat. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Hidden Valley Light Ranch Buttermilk Dressing. more...

2094 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Sleeping - 8 hours, Resting - 15 hours and 7 minutes. more...

Gaining 1.9 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 19 Mar 18

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Kat1953's Weight History