Weigh In record (no journal entry) for 19 March 2018
|
110.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 35.29g | Prot: 47.52g | Carbs: 73.37g.
Breakfast: Clight Suco, Água com Limão, Ovo Mexido. Lunch: Lasanha sem Carne, Carne de Porco do Lombo Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Danone Iogurte Grego Frutas Vermelhas. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luana.caetanom's Weight History
|