Weigh In record (no journal entry) for 19 March 2018
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92.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 90.62g | Prot: 92.61g | Carbs: 171.77g.
Breakfast: Marraqueta, Watt's Mermelada Alcayota, Huevo Revuelto, Danone Griego Celestial. Lunch: Carne. Dinner: Frutillas, Huevo Revuelto, Tomates, Colun Quesillo, Colun Queso Gouda Laminado, Zanahoria, Jamón de Pavo. Snacks/Other: Danone Yogurt Griego Natural, Marraqueta, Watt's Mermelada Papaya, Nutra Bien Brownie. more...
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Gaining 0.9 kg a Week
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Matias.b's Weight History
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