Weigh In record (no journal entry) for 19 March 2018
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 28.02g | Prot: 48.40g | Carbs: 3.66g.
Breakfast: Огурец (с Кожурой), De Luxe Тунец Кусочками в Собственном Соку, Вареное Яйцо. Lunch: Куриные Бедра. more...
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Losing 0.7 kg a Week
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juliy2122's Weight History
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