Weigh In record (no journal entry) for 19 March 2018
|
85.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 17.77g | Prot: 19.99g | Carbs: 57.54g.
Lunch: Banane, Milsani Laktosefreie Fettarme H-Milch. Dinner: Bofrost Paprikastreifen, Rührei. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|