Weigh In record (no journal entry) for 19 March 2018
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 13.93g | Prot: 31.45g | Carbs: 80.17g.
Breakfast: ICA Micro Pop, Alpro Soya i Kaffe, Te (Bryggt), Kaffe. Lunch: Clementin, Oatly Imat Fraiche, Spenat, Zucchini, Bulgur (Kokt), Hälsans Kök Filébitar. Dinner: Banan, Cocktailtomater, Bulgur (Kokt), Hälsans Kök Filébitar, Zucchini, Oatly Imat Fraiche. Snacks/Other: Wasa Havreknäcke. more...
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Losing 0.4 kg a Week
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