Weigh In record (no journal entry) for 19 March 2018
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 59.22g | Prot: 82.86g | Carbs: 199.41g.
Breakfast: Latte (Magro), Grancereale Classico. Lunch: Conad Supplì Pomodoro e Mozzarella, Conad Anelli di Totano Pastellati. Dinner: Jean Pierre Fette Croccanti, Carciofo Cotto (da Fresco), Fegato, Tomino. Snacks/Other: Powerade Active Drink, Noci, Albume d'uovo Cotto, il Molino Chiavazza Farina di Grano Duro, Miele, Mela. more...
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steady weight
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tittidago's Weight History
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